Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 84.0
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 951.1 mg
Potassium 285.5 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.1 g
Sugars 5.1 g
Protein 4.0 g
Vitamin A 21.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 101.8 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 4.9 %
Copper 3.1 %
Folate 22.5 %
Iron 6.0 %
Magnesium 5.6 %
Manganese 15.9 %
Niacin 3.7 %
Pantothenic Acid 2.6 %
Phosphorus 7.3 %
Riboflavin 7.6 %
Selenium 2.9 %
Thiamin 5.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Chicken and Broccoli Stirfry - sugar free


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Chicken and Broccoli Stirfry - sugar free

25 calories of Broccoli, frozen, (0.30 package (10 oz))

20 calories of Sesame Oil, (0.50 1tsp)

10 calories of Cornstarch, (2.50 grams)

8 calories of Ketsup Hunt 1 tbsp, (0.50 serving)

6 calories of Soy Sauce, (0.75 tbsp)

5 calories of Truvia Brown Sugar blend, (0.50 tsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

3 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.50 serving)

2 calories of Garlic, (0.50 tsp)

1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.25 serving)

1 calories of Ginger Root, (0.75 tsp)


No nutrition or calorie comments found.