Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 277.6 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 11.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 56.9 mg |
Sodium | 336.9 mg |
Potassium | 419.3 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 2.2 g |
Sugars | 6.6 g |
Protein | 14.4 g |
Vitamin A | 78.3 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 72.1 % |
Vitamin D | 10.2 % |
Vitamin E | 5.2 % |
Calcium | 39.8 % |
Copper | 2.6 % |
Folate | 11.2 % |
Iron | 4.4 % |
Magnesium | 6.4 % |
Manganese | 7.8 % |
Niacin | 2.7 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 23.5 % |
Riboflavin | 12.5 % |
Selenium | 9.8 % |
Thiamin | 3.9 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheese Soup (Panera)
View the full Broccoli Cheese Soup (Panera) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheese Soup (Panera)
150 calories of Cheddar Cheese, (0.33 cup, shredded)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
34 calories of Butter, salted, (0.33 tbsp)
20 calories of Cornstarch, (0.04 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Broccoli Cheese Soup (Panera)
150 calories of Cheddar Cheese, (0.33 cup, shredded)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
34 calories of Butter, salted, (0.33 tbsp)
20 calories of Cornstarch, (0.04 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
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