Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.8 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 208.1 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 1.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 2.3 % |
| Copper | 4.0 % |
| Folate | 8.5 % |
| Iron | 7.2 % |
| Magnesium | 3.1 % |
| Manganese | 19.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 9.5 % |
| Selenium | 3.8 % |
| Thiamin | 10.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite n Fresh Apple Pie
View the full Lite n Fresh Apple Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite n Fresh Apple Pie
162 calories of Frozen pie crust, (0.25 crust, single 9")
33 calories of Brown Sugar, (0.04 cup, packed)
29 calories of Apples, fresh with skin, (0.50 cup slices)
14 calories of Flour, white, (0.03 cup)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Allspice, (0.03 tbsp)
0 calories of Splenda, (4 tsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of Lite n Fresh Apple Pie
162 calories of Frozen pie crust, (0.25 crust, single 9")
33 calories of Brown Sugar, (0.04 cup, packed)
29 calories of Apples, fresh with skin, (0.50 cup slices)
14 calories of Flour, white, (0.03 cup)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Allspice, (0.03 tbsp)
0 calories of Splenda, (4 tsp)
0 calories of Cornstarch, (0 cup)
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