Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 137.6
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 4.2 mg
Potassium 363.5 mg
Total Carbohydrate 28.7 g
Dietary Fiber 1.9 g
Sugars 0.7 g
Protein 3.2 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.7 %
Vitamin C 430.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.1 %
Copper 9.6 %
Folate 19.3 %
Iron 9.2 %
Magnesium 6.9 %
Manganese 21.7 %
Niacin 12.4 %
Pantothenic Acid 5.3 %
Phosphorus 6.5 %
Riboflavin 3.1 %
Selenium 7.5 %
Thiamin 10.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

81 calories of White Rice, medium grain, (62.50 grams)

38 calories of Yellow Peppers (bell peppers), (0.75 pepper, large (3-3/4" long, 3" dia))

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Onions, raw, (0.25 small)

2 calories of Red Ripe Tomatoes, (0.50 slice, medium (1/4" thick))


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