Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 241.8 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 26.4 mg |
Sodium | 212.9 mg |
Potassium | 143.3 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 0.9 g |
Sugars | 2.8 g |
Protein | 10.2 g |
Vitamin A | 8.2 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 1.3 % |
Vitamin D | 5.5 % |
Vitamin E | 0.4 % |
Calcium | 19.6 % |
Copper | 4.1 % |
Folate | 17.9 % |
Iron | 7.4 % |
Magnesium | 4.0 % |
Manganese | 11.7 % |
Niacin | 12.3 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.7 % |
Riboflavin | 8.6 % |
Selenium | 27.3 % |
Thiamin | 21.9 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac n cheese with Basil
View the full Mac n cheese with Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac n cheese with Basil
113 calories of Macaroni, dry, enriched, (0.29 cup elbow shaped)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
27 calories of Great Value Milk 2%, (0.21 cup)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Colman's Mustard powder, (0.17 tsp)
9 calories of Kraft Shredded Parmesian Cheese - 1/4 cup, (0.08 serving)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Texas Pete's Hot Sauce, (0.02 tsp)
Calories per serving of Mac n cheese with Basil
113 calories of Macaroni, dry, enriched, (0.29 cup elbow shaped)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
27 calories of Great Value Milk 2%, (0.21 cup)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Colman's Mustard powder, (0.17 tsp)
9 calories of Kraft Shredded Parmesian Cheese - 1/4 cup, (0.08 serving)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Texas Pete's Hot Sauce, (0.02 tsp)
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