Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 241.8
Total Fat 8.7 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 26.4 mg
Sodium 212.9 mg
Potassium 143.3 mg
Total Carbohydrate 28.6 g
Dietary Fiber 0.9 g
Sugars 2.8 g
Protein 10.2 g
Vitamin A 8.2 %
Vitamin B-12 0.1 %
Vitamin B-6 1.7 %
Vitamin C 1.3 %
Vitamin D 5.5 %
Vitamin E 0.4 %
Calcium 19.6 %
Copper 4.1 %
Folate 17.9 %
Iron 7.4 %
Magnesium 4.0 %
Manganese 11.7 %
Niacin 12.3 %
Pantothenic Acid 1.4 %
Phosphorus 4.7 %
Riboflavin 8.6 %
Selenium 27.3 %
Thiamin 21.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac n cheese with Basil

View the full Mac n cheese with Basil Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac n cheese with Basil

113 calories of Macaroni, dry, enriched, (0.29 cup elbow shaped)

57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)

27 calories of Great Value Milk 2%, (0.21 cup)

17 calories of Butter, salted, (0.17 tbsp)

10 calories of Colman's Mustard powder, (0.17 tsp)

9 calories of Kraft Shredded Parmesian Cheese - 1/4 cup, (0.08 serving)

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Texas Pete's Hot Sauce, (0.02 tsp)


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