Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 499.2
Total Fat 30.7 g
Saturated Fat 11.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.2 g
Cholesterol 90.1 mg
Sodium 673.7 mg
Potassium 824.9 mg
Total Carbohydrate 31.4 g
Dietary Fiber 2.8 g
Sugars 2.5 g
Protein 24.8 g
Vitamin A 44.0 %
Vitamin B-12 44.2 %
Vitamin B-6 17.1 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 8.2 %
Copper 6.4 %
Folate 5.9 %
Iron 15.8 %
Magnesium 7.8 %
Manganese 6.7 %
Niacin 28.0 %
Pantothenic Acid 5.0 %
Phosphorus 18.2 %
Riboflavin 16.1 %
Selenium 25.8 %
Thiamin 7.3 %
Zinc 30.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shepherd's Pie

View the full Shepherd's Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shepherd's Pie

299 calories of Ground beef, lean, (4 oz)

160 calories of Betty Crocker Roasted Garlic Mashed Potatoes - prepared, (0.50 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

7 calories of Onions, raw, (0.13 large)

4 calories of Shepherd's Pie seasoning mix, (1.50 gram(s))

4 calories of Shepherd's Pie Seasoning Mix, (1.50 gram(s))


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