Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 438.5 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 204.8 mg |
Sodium | 622.1 mg |
Potassium | 1,137.3 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 1.8 g |
Sugars | 2.8 g |
Protein | 78.1 g |
Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 17.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 4.5 % |
Copper | 2.9 % |
Folate | 1.1 % |
Iron | 2.8 % |
Magnesium | 2.0 % |
Manganese | 2.7 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 1.3 % |
Riboflavin | 1.9 % |
Selenium | 0.2 % |
Thiamin | 0.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken soft taco ( meat filling only)
View the full chicken soft taco ( meat filling only) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken soft taco ( meat filling only)
397 calories of Boneless Skinless Chicken Breast - Raw, (12.80 oz)
16 calories of Tomato Sauce, (0.20 cup)
10 calories of chilli powder, (1.20 tsp)
6 calories of Vidalia onion, raw 1 medium onion, (0.10 serving)
6 calories of Lea & Perrins, Worcestershire Sauce, (1.20 tsp)
4 calories of Great Value Chopped Green Chiles, (1.60 tbsp)
0 calories of Garlic powder, (0.05 tsp)
Calories per serving of chicken soft taco ( meat filling only)
397 calories of Boneless Skinless Chicken Breast - Raw, (12.80 oz)
16 calories of Tomato Sauce, (0.20 cup)
10 calories of chilli powder, (1.20 tsp)
6 calories of Vidalia onion, raw 1 medium onion, (0.10 serving)
6 calories of Lea & Perrins, Worcestershire Sauce, (1.20 tsp)
4 calories of Great Value Chopped Green Chiles, (1.60 tbsp)
0 calories of Garlic powder, (0.05 tsp)
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