Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 93.7 mg |
| Sodium | 147.1 mg |
| Potassium | 601.5 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.1 g |
| Protein | 6.6 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.2 % |
| Copper | 6.3 % |
| Folate | 10.0 % |
| Iron | 8.1 % |
| Magnesium | 7.9 % |
| Manganese | 11.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 12.5 % |
| Riboflavin | 10.5 % |
| Selenium | 11.6 % |
| Thiamin | 5.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in light Potato Salad
View the full light Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of light Potato Salad
96 calories of Baked Potato, with skin, (0.75 small (1-3/4" to 2-1/2" dia.))
39 calories of Hard Boiled Egg, (0.50 large)
10 calories of Maille Old Style Whole Grain Dijon Mustard, (1 tsp)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
Calories per serving of light Potato Salad
96 calories of Baked Potato, with skin, (0.75 small (1-3/4" to 2-1/2" dia.))
39 calories of Hard Boiled Egg, (0.50 large)
10 calories of Maille Old Style Whole Grain Dijon Mustard, (1 tsp)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
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