Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 70.0 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.4 mg |
Sodium | 15.2 mg |
Potassium | 65.8 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 11.1 g |
Sugars | 0.0 g |
Protein | 1.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 15.8 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 0.4 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Tortilla
View the full Vegan Tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Tortilla
40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)
23 calories of psyllium husks ground, (1.50 tsp)
5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)
2 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (0.08 serving)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Cumin (ground), (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Vegan Tortilla
40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)
23 calories of psyllium husks ground, (1.50 tsp)
5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)
2 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (0.08 serving)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Cumin (ground), (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories in Similar Recipes
- Jalapeno cornbread muffins with giant hunks of jalapeno and corn on the fluffy inside that are one hundred...
- These hearty, crunchy little cookies are wonderful for people with allergies or celiac who still want...
- Very low carb blend of "flours" make pancakes something low carbers can eat and enjoy again.
- Delicious gluten free and wheat free carrot cake mini muffins. Packed with fiber and protein.
- Wholesome, granola-like muffin that's low glycemic due to the coconut sugar. Also good without the ...
- Makes 6 pancakes. Add Blueberries if desired.
- courtesy of celiac.com
-
Cooking with Coconut flour by Bruce Fife
Please note I took the original recipe and quarupled... - Gluten and Dairy Free!
- from elanaspantry.com