Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 228.1
Total Fat 4.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 31.3 mg
Sodium 966.2 mg
Potassium 410.4 mg
Total Carbohydrate 26.5 g
Dietary Fiber 5.7 g
Sugars 0.0 g
Protein 21.6 g
Vitamin A 145.7 %
Vitamin B-12 4.6 %
Vitamin B-6 17.2 %
Vitamin C 25.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 15.7 %
Copper 7.6 %
Folate 11.4 %
Iron 9.6 %
Magnesium 12.1 %
Manganese 17.7 %
Niacin 28.8 %
Pantothenic Acid 5.7 %
Phosphorus 29.0 %
Riboflavin 12.7 %
Selenium 15.7 %
Thiamin 13.4 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cheesy Pierogie Pot Pie

View the full Chicken Cheesy Pierogie Pot Pie Recipe & Instructions
Submitted by: BETTYLOVEKITTEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cheesy Pierogie Pot Pie

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

25 calories of Heinz Home Style Savory Brown Gravy, canned, (0.25 cup)

25 calories of Heinz Home Style Savory Brown Gravy, canned, (0.25 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))


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