Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.1 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 31.3 mg |
| Sodium | 966.2 mg |
| Potassium | 410.4 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.0 g |
| Protein | 21.6 g |
| Vitamin A | 145.7 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 25.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 15.7 % |
| Copper | 7.6 % |
| Folate | 11.4 % |
| Iron | 9.6 % |
| Magnesium | 12.1 % |
| Manganese | 17.7 % |
| Niacin | 28.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 29.0 % |
| Riboflavin | 12.7 % |
| Selenium | 15.7 % |
| Thiamin | 13.4 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cheesy Pierogie Pot Pie
View the full Chicken Cheesy Pierogie Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cheesy Pierogie Pot Pie
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
25 calories of Heinz Home Style Savory Brown Gravy, canned, (0.25 cup)
25 calories of Heinz Home Style Savory Brown Gravy, canned, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Chicken Cheesy Pierogie Pot Pie
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
25 calories of Heinz Home Style Savory Brown Gravy, canned, (0.25 cup)
25 calories of Heinz Home Style Savory Brown Gravy, canned, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
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