Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 35.5 mg |
| Sodium | 242.3 mg |
| Potassium | 223.3 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 12.7 g |
| Protein | 4.5 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.0 % |
| Calcium | 7.4 % |
| Copper | 8.7 % |
| Folate | 7.4 % |
| Iron | 7.5 % |
| Magnesium | 10.0 % |
| Manganese | 35.8 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 11.3 % |
| Riboflavin | 7.8 % |
| Selenium | 11.3 % |
| Thiamin | 8.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini raisin bran muffins
View the full zucchini raisin bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini raisin bran muffins
46 calories of Granulated Sugar, (0.06 cup)
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
20 calories of Raisins, (0.04 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Wheat bran, crude, (0.06 cup)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of zucchini raisin bran muffins
46 calories of Granulated Sugar, (0.06 cup)
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
20 calories of Raisins, (0.04 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Wheat bran, crude, (0.06 cup)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
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