Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 111.0
Total Fat 5.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 17.2 mg
Potassium 606.0 mg
Total Carbohydrate 15.6 g
Dietary Fiber 5.3 g
Sugars 1.0 g
Protein 2.9 g
Vitamin A 19.4 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 38.5 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.4 %
Copper 9.6 %
Folate 14.9 %
Iron 8.0 %
Magnesium 9.8 %
Manganese 19.3 %
Niacin 8.3 %
Pantothenic Acid 6.3 %
Phosphorus 7.1 %
Riboflavin 6.7 %
Selenium 1.4 %
Thiamin 10.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Eggplant in Lemon-Coconut Cream

View the full Grilled Eggplant in Lemon-Coconut Cream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Eggplant in Lemon-Coconut Cream

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

3 calories of Coconut Milk (Silk), (0.50 tbsp)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Lemon Juice, (0.25 fl oz)

0 calories of Lemon Peel, (0.25 tsp)


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