Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.5 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 57.3 mg |
| Sodium | 1,212.5 mg |
| Potassium | 218.0 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.5 g |
| Protein | 14.4 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.0 % |
| Copper | 3.5 % |
| Folate | 2.8 % |
| Iron | 5.7 % |
| Magnesium | 5.1 % |
| Manganese | 4.7 % |
| Niacin | 22.5 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 12.7 % |
| Riboflavin | 8.5 % |
| Selenium | 14.0 % |
| Thiamin | 4.5 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Primal Gourmet Piri Piri Chicken
View the full The Primal Gourmet Piri Piri Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Primal Gourmet Piri Piri Chicken
96 calories of Extra Virgin Olive Oil, (0.80 tbsp)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
8 calories of Fresh Anaheim Chiles, (0.40 serving)
5 calories of Onions, raw, (0.20 small)
4 calories of Garlic, (0.80 clove)
1 calories of Paprika, (0.20 tsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Ginger Root, (1 grams)
1 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.20 serving)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.80 tbsp)
0 calories of Kosher Salt, (0.60 tsp)
Calories per serving of The Primal Gourmet Piri Piri Chicken
96 calories of Extra Virgin Olive Oil, (0.80 tbsp)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
8 calories of Fresh Anaheim Chiles, (0.40 serving)
5 calories of Onions, raw, (0.20 small)
4 calories of Garlic, (0.80 clove)
1 calories of Paprika, (0.20 tsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Ginger Root, (1 grams)
1 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.20 serving)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.80 tbsp)
0 calories of Kosher Salt, (0.60 tsp)
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