Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,125.8
Total Fat 109.6 g
Saturated Fat 21.7 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 61.9 g
Cholesterol 887.1 mg
Sodium 4,533.3 mg
Potassium 941.2 mg
Total Carbohydrate 226.7 g
Dietary Fiber 29.2 g
Sugars 44.9 g
Protein 77.0 g
Vitamin A 36.1 %
Vitamin B-12 40.8 %
Vitamin B-6 10.5 %
Vitamin C 3.2 %
Vitamin D 31.7 %
Vitamin E 51.0 %
Calcium 128.9 %
Copper 3.0 %
Folate 9.8 %
Iron 24.2 %
Magnesium 17.6 %
Manganese 1.2 %
Niacin 2.5 %
Pantothenic Acid 23.3 %
Phosphorus 76.1 %
Riboflavin 57.4 %
Selenium 23.1 %
Thiamin 10.5 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NYC times whole wheat waffles

View the full NYC times whole wheat waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NYC times whole wheat waffles

812 calories of Whole Wheat Flour, (2 cup)

716 calories of Olive Oil, (6 tbsp)

280 calories of Eggs, Publix, Large (1 egg), (4 serving)

154 calories of Yogurt, plain, low fat, (1 cup (8 fl oz))

102 calories of Milk, 1%, (1 cup)

57 calories of Granulated Sugar, (15 grams)

4 calories of Baking Powder, (8 grams)

0 calories of Salt, (6 grams)

0 calories of Baking Soda, (3 grams)


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