Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.2
Total Fat 7.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 3.3 g
Cholesterol 59.9 mg
Sodium 371.4 mg
Potassium 113.3 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Protein 22.3 g
Vitamin A 9.4 %
Vitamin B-12 0.7 %
Vitamin B-6 2.6 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 12.0 %
Copper 1.9 %
Folate 1.8 %
Iron 1.0 %
Magnesium 2.4 %
Manganese 4.3 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 4.3 %
Riboflavin 1.7 %
Selenium 1.1 %
Thiamin 1.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pevers96080 Chicken Rollatini Stuffed with Zucchini and Mozzarella


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pevers96080 Chicken Rollatini Stuffed with Zucchini and Mozzarella

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

30 calories of *cheese, mozzarella, great value, low-moisture part-skim, (0.38 oz)

28 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.25 serving)

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Romano Cheese, (0.13 package (5 oz))

5 calories of Zucchini, (0.19 cup, sliced)

5 calories of Olive Oil, (0.13 1tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Lemon Juice, (0.25 fl oz)


Nutrition & Calorie Comments  

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