Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 183.2 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 59.9 mg |
Sodium | 371.4 mg |
Potassium | 113.3 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 0.8 g |
Sugars | 1.3 g |
Protein | 22.3 g |
Vitamin A | 9.4 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 9.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 12.0 % |
Copper | 1.9 % |
Folate | 1.8 % |
Iron | 1.0 % |
Magnesium | 2.4 % |
Manganese | 4.3 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.3 % |
Riboflavin | 1.7 % |
Selenium | 1.1 % |
Thiamin | 1.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pevers96080 Chicken Rollatini Stuffed with Zucchini and Mozzarella
View the full pevers96080 Chicken Rollatini Stuffed with Zucchini and Mozzarella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pevers96080 Chicken Rollatini Stuffed with Zucchini and Mozzarella
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
30 calories of *cheese, mozzarella, great value, low-moisture part-skim, (0.38 oz)
28 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.25 serving)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Romano Cheese, (0.13 package (5 oz))
5 calories of Zucchini, (0.19 cup, sliced)
5 calories of Olive Oil, (0.13 1tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of pevers96080 Chicken Rollatini Stuffed with Zucchini and Mozzarella
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
30 calories of *cheese, mozzarella, great value, low-moisture part-skim, (0.38 oz)
28 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.25 serving)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Romano Cheese, (0.13 package (5 oz))
5 calories of Zucchini, (0.19 cup, sliced)
5 calories of Olive Oil, (0.13 1tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.25 fl oz)
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