Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 186.8 mg |
| Potassium | 24.2 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.9 g |
| Protein | 1.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.7 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 3.2 % |
| Magnesium | 0.2 % |
| Manganese | 5.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 4.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan With a Vengeance Pancakes
View the full Vegan With a Vengeance Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan With a Vengeance Pancakes
40 calories of Organic All-Purpose White Flour, (0.10 cup)
10 calories of Rice Dream - Organic Rice Milk (Original), (0.67 oz)
9 calories of Maple Syrup, (0.17 tbsp)
7 calories of Canola Oil, (0.17 1tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Vegan With a Vengeance Pancakes
40 calories of Organic All-Purpose White Flour, (0.10 cup)
10 calories of Rice Dream - Organic Rice Milk (Original), (0.67 oz)
9 calories of Maple Syrup, (0.17 tbsp)
7 calories of Canola Oil, (0.17 1tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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