Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.3 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 20.0 g |
| Cholesterol | 10.3 mg |
| Sodium | 37.7 mg |
| Potassium | 299.9 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 9.4 g |
| Protein | 5.6 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 88.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.9 % |
| Calcium | 3.4 % |
| Copper | 7.4 % |
| Folate | 6.4 % |
| Iron | 4.8 % |
| Magnesium | 5.0 % |
| Manganese | 7.5 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.8 % |
| Selenium | 5.9 % |
| Thiamin | 6.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro/Lime Chicken with Mango/Pepper Salsa
View the full Cilantro/Lime Chicken with Mango/Pepper Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro/Lime Chicken with Mango/Pepper Salsa
248 calories of Olive Oil, (0.13 cup)
34 calories of Mangos, (0.25 fruit without refuse)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Limes, (0.50 fruit (2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of Tabasco Sauce, (0.75 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Cilantro/Lime Chicken with Mango/Pepper Salsa
248 calories of Olive Oil, (0.13 cup)
34 calories of Mangos, (0.25 fruit without refuse)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Limes, (0.50 fruit (2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of Tabasco Sauce, (0.75 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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