Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 186.8
Total Fat 6.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 70.2 mg
Sodium 648.5 mg
Potassium 98.8 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.9 g
Sugars 2.4 g
Protein 23.6 g
Vitamin A 4.7 %
Vitamin B-12 0.1 %
Vitamin B-6 3.4 %
Vitamin C 4.9 %
Vitamin D 0.3 %
Vitamin E 0.5 %
Calcium 1.5 %
Copper 1.9 %
Folate 2.0 %
Iron 3.1 %
Magnesium 2.1 %
Manganese 11.7 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 1.9 %
Riboflavin 1.0 %
Selenium 0.7 %
Thiamin 1.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French onion chicken

View the full French onion chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French onion chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

17 calories of Red Wine, (0.67 fl oz)

14 calories of Onions, raw, (0.33 cup, sliced)

5 calories of Vegetable Broth, (0.33 cup)

2 calories of Pepper, black, (0.33 tsp)

1 calories of Garlic, (0.33 clove)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Salt, (0.17 dash)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.17 tsp)


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