Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 443.9
Total Fat 33.5 g
Saturated Fat 12.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.4 g
Cholesterol 96.4 mg
Sodium 793.6 mg
Potassium 327.4 mg
Total Carbohydrate 12.3 g
Dietary Fiber 3.0 g
Sugars 5.4 g
Protein 21.7 g
Vitamin A 30.9 %
Vitamin B-12 50.1 %
Vitamin B-6 18.5 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.5 %
Copper 4.6 %
Folate 2.6 %
Iron 23.6 %
Magnesium 6.6 %
Manganese 5.9 %
Niacin 26.6 %
Pantothenic Acid 3.9 %
Phosphorus 16.1 %
Riboflavin 11.5 %
Selenium 20.9 %
Thiamin 3.9 %
Zinc 27.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb chili

View the full low carb chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb chili

352 calories of Ground beef, (4 oz)

29 calories of Kroger Brand Petite Diced Tomatoes, (0.58 cup)

29 calories of Onions, yellow sauteed 1 cup, (0.25 serving)

12 calories of KROGER Tomato Paste, (0.83 tbsp)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Garlic - minced (1 tsp), (0.50 serving)

4 calories of Cumin seed, (0.50 tsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Ortega diced green chile, (0.25 serving)

1 calories of Dried Oregano, (0.25 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.17 tsp)


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