Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 106.0
Total Fat 1.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 3.6 mg
Sodium 551.6 mg
Potassium 446.9 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.2 g
Sugars 3.7 g
Protein 4.6 g
Vitamin A 29.2 %
Vitamin B-12 1.6 %
Vitamin B-6 15.1 %
Vitamin C 46.2 %
Vitamin D 0.2 %
Vitamin E 0.9 %
Calcium 6.5 %
Copper 7.7 %
Folate 13.9 %
Iron 8.4 %
Magnesium 8.7 %
Manganese 19.0 %
Niacin 7.5 %
Pantothenic Acid 5.8 %
Phosphorus 10.2 %
Riboflavin 8.8 %
Selenium 3.5 %
Thiamin 11.7 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Curry

View the full Vegetable Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Curry

22 calories of Peas, frozen, (0.20 cup)

22 calories of Baked Potato (baked potatoes), (0.15 potato (2-1/3" x 4-3/4"))

10 calories of Butter, salted, (0.10 tbsp)

8 calories of Milk, nonfat, (0.10 cup)

7 calories of Cauliflower, raw, (0.05 head, medium (5-6" dia))

6 calories of Curry powder, (0.30 tbsp)

6 calories of Eggplant, fresh, (0.05 eggplant, peeled (yield from 1-1/4 lb))

5 calories of Granulated Sugar, (0.30 tsp)

5 calories of Flour, white, (0.01 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Summer Squash, (0.20 small)

3 calories of Carrots, raw, (0.10 medium)

1 calories of Curry Sauce, (0.01 cup (8 fl oz))

1 calories of Garlic, (0.20 cloves)

0 calories of Salt, (0.20 tsp)


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