Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 279.1
Total Fat 8.6 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 2.3 mg
Sodium 373.0 mg
Potassium 201.6 mg
Total Carbohydrate 47.8 g
Dietary Fiber 1.5 g
Sugars 25.1 g
Protein 4.0 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 9.5 %
Copper 4.6 %
Folate 2.0 %
Iron 5.1 %
Magnesium 3.3 %
Manganese 27.7 %
Niacin 3.2 %
Pantothenic Acid 2.1 %
Phosphorus 14.8 %
Riboflavin 2.8 %
Selenium 6.3 %
Thiamin 2.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Personal Coconut Cream Pie

View the full Personal Coconut Cream Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Personal Coconut Cream Pie

88 calories of Coconut, sweetened, (0.25 cup)

60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

20 calories of Cool Whip Lite, (1 serving)

8 calories of Maraschino cherries, (1 cherry (NLEA serving))


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