Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 95.2
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 24.6 mg
Sodium 369.6 mg
Potassium 257.8 mg
Total Carbohydrate 16.2 g
Dietary Fiber 4.2 g
Sugars 1.1 g
Protein 4.9 g
Vitamin A 18.3 %
Vitamin B-12 1.1 %
Vitamin B-6 5.3 %
Vitamin C 4.2 %
Vitamin D 1.3 %
Vitamin E 0.3 %
Calcium 3.2 %
Copper 5.1 %
Folate 16.6 %
Iron 7.6 %
Magnesium 7.4 %
Manganese 12.1 %
Niacin 1.2 %
Pantothenic Acid 1.5 %
Phosphorus 9.7 %
Riboflavin 4.1 %
Selenium 3.9 %
Thiamin 8.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoky misquite veggie burgers

View the full Smoky misquite veggie burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoky misquite veggie burgers

47 calories of Beans, pinto, (0.20 cup)

30 calories of Oatmeal (plain), (0.10 cup dry)

10 calories of Egg, fresh, whole, raw, (0.15 medium)

3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))

3 calories of Onions, raw, (0.05 large)

2 calories of Garlic, (0.45 clove)

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))

0 calories of Salt, (0.15 tsp)


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