Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.3 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 315.2 mg |
| Sodium | 431.8 mg |
| Potassium | 280.1 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 6.7 g |
| Sugars | 4.5 g |
| Protein | 19.2 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 4.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 10.2 % |
| Calcium | 17.9 % |
| Copper | 3.7 % |
| Folate | 13.2 % |
| Iron | 7.0 % |
| Magnesium | 5.6 % |
| Manganese | 3.9 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 25.5 % |
| Riboflavin | 27.9 % |
| Selenium | 36.6 % |
| Thiamin | 9.1 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heidi's Deli Hell's Kitchen Sandwich
View the full Heidi's Deli Hell's Kitchen Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heidi's Deli Hell's Kitchen Sandwich
135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
80 calories of Pumpernickle Bread, (1 serving)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
53 calories of Swiss Cheese, (0.50 slice (1 oz))
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
16 calories of Honey, (0.25 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
Calories per serving of Heidi's Deli Hell's Kitchen Sandwich
135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
80 calories of Pumpernickle Bread, (1 serving)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
53 calories of Swiss Cheese, (0.50 slice (1 oz))
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
16 calories of Honey, (0.25 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
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