Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 305.9 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 20.2 mg |
Sodium | 774.1 mg |
Potassium | 269.3 mg |
Total Carbohydrate | 48.9 g |
Dietary Fiber | 1.9 g |
Sugars | 8.1 g |
Protein | 17.6 g |
Vitamin A | 2.2 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 1.0 % |
Vitamin D | 2.2 % |
Vitamin E | 0.6 % |
Calcium | 14.2 % |
Copper | 4.1 % |
Folate | 16.1 % |
Iron | 14.7 % |
Magnesium | 2.2 % |
Manganese | 8.5 % |
Niacin | 23.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 21.6 % |
Riboflavin | 23.3 % |
Selenium | 8.0 % |
Thiamin | 42.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom Ann's tuna casserole
View the full Mom Ann's tuna casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom Ann's tuna casserole
235 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.67 Serving (makes about 1 cup prepared))
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
21 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.42 serving)
10 calories of Green Beans French style canned, (0.25 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Mom Ann's tuna casserole
235 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.67 Serving (makes about 1 cup prepared))
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
21 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.42 serving)
10 calories of Green Beans French style canned, (0.25 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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