Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 369.8
Total Fat 26.9 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.3 g
Cholesterol 88.8 mg
Sodium 312.7 mg
Potassium 480.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 23.6 g
Vitamin A 1.0 %
Vitamin B-12 44.2 %
Vitamin B-6 16.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.6 %
Copper 6.4 %
Folate 2.7 %
Iron 12.5 %
Magnesium 6.7 %
Manganese 0.9 %
Niacin 29.5 %
Pantothenic Acid 4.2 %
Phosphorus 18.2 %
Riboflavin 18.8 %
Selenium 27.0 %
Thiamin 5.7 %
Zinc 30.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Salisbury Steak

View the full Easy Salisbury Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Salisbury Steak

299 calories of Ground beef, lean, (4 oz)

28 calories of Panko breadcrumbs - 1/4 cup, (0.25 serving)

25 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.25 serving)

12 calories of Beef stock, home-prepared, (0.38 cup)

6 calories of Great Value Egg Makers Liquid Egg Product (3 tbsp), (11.50 gram)


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