Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.5 mg |
| Sodium | 284.0 mg |
| Potassium | 166.4 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.3 g |
| Protein | 3.5 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.7 % |
| Calcium | 9.4 % |
| Copper | 3.2 % |
| Folate | 3.4 % |
| Iron | 3.2 % |
| Magnesium | 3.8 % |
| Manganese | 10.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.6 % |
| Riboflavin | 5.1 % |
| Selenium | 13.1 % |
| Thiamin | 3.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana X-Bread
View the full Banana X-Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana X-Bread
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
29 calories of Emerald Forest Xylitol, (3 tsp)
26 calories of Banana, fresh, (0.13 cup, mashed)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Banana X-Bread
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
29 calories of Emerald Forest Xylitol, (3 tsp)
26 calories of Banana, fresh, (0.13 cup, mashed)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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