Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 146.7
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 18.5 mg
Sodium 284.0 mg
Potassium 166.4 mg
Total Carbohydrate 36.3 g
Dietary Fiber 1.4 g
Sugars 1.3 g
Protein 3.5 g
Vitamin A 1.6 %
Vitamin B-12 1.8 %
Vitamin B-6 9.3 %
Vitamin C 4.4 %
Vitamin D 2.5 %
Vitamin E 0.7 %
Calcium 9.4 %
Copper 3.2 %
Folate 3.4 %
Iron 3.2 %
Magnesium 3.8 %
Manganese 10.4 %
Niacin 2.2 %
Pantothenic Acid 2.8 %
Phosphorus 7.6 %
Riboflavin 5.1 %
Selenium 13.1 %
Thiamin 3.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana X-Bread

View the full Banana X-Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana X-Bread

77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)

29 calories of Emerald Forest Xylitol, (3 tsp)

26 calories of Banana, fresh, (0.13 cup, mashed)

6 calories of Milk, 1%, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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