Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 127.0
Total Fat 3.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.1 g
Cholesterol 20.8 mg
Sodium 391.0 mg
Potassium 224.7 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 11.9 g
Vitamin A 35.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 152.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.4 %
Copper 4.7 %
Folate 5.8 %
Iron 3.6 %
Magnesium 3.2 %
Manganese 6.2 %
Niacin 3.0 %
Pantothenic Acid 1.8 %
Phosphorus 2.7 %
Riboflavin 2.7 %
Selenium 0.6 %
Thiamin 3.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)

25 calories of Pickle Relish, (0.08 cup)

20 calories of Kraft miracle whip regular, (0.50 tbsp)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 large whole (3" dia))

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)

1 calories of Cucumber (peeled), (0.08 cup, pared, chopped)


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