Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.6 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 123.4 mg |
| Sodium | 327.4 mg |
| Potassium | 39.6 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.2 g |
| Protein | 12.5 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.7 % |
| Vitamin E | 5.0 % |
| Calcium | 28.7 % |
| Copper | 0.0 % |
| Folate | 3.4 % |
| Iron | 3.5 % |
| Magnesium | 2.9 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.2 % |
| Riboflavin | 5.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger 'Bun' not really
View the full Hamburger 'Bun' not really Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger 'Bun' not really
93 calories of Mozzarella Shredded Cheese - Aldi's Happy Farms, (0.29 cup)
41 calories of Egg, fresh, whole, raw, (0.57 large)
22 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.14 serving)
3 calories of Everything but the bagel seasoning blend, (0.14 tsp)
0 calories of Baking Powder, (0.14 tsp)
Calories per serving of Hamburger 'Bun' not really
93 calories of Mozzarella Shredded Cheese - Aldi's Happy Farms, (0.29 cup)
41 calories of Egg, fresh, whole, raw, (0.57 large)
22 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.14 serving)
3 calories of Everything but the bagel seasoning blend, (0.14 tsp)
0 calories of Baking Powder, (0.14 tsp)
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