Hamburger 'Bun' not really

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 158.6
  • Total Fat: 11.7 g
  • Cholesterol: 123.4 mg
  • Sodium: 327.4 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 12.5 g

View full nutritional breakdown of Hamburger 'Bun' not really calories by ingredient
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a low carb alternative to a sandwich bun a low carb alternative to a sandwich bun
Number of Servings: 7


    4 large Egg, fresh, whole, raw
    2 cup Mozzarella Shredded Cheese - Aldi's Happy Farms
    1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1 tsp Baking Powder
    1 tsp Everything but the bagel seasoning blend (by LISABOOKSW)


Mix all the ingredients and 1/4 cup at a time in your baby dash.

Serving Size: makes 7 half buns

Number of Servings: 7

Recipe submitted by SparkPeople user TAT2EDCARE_BEAR.

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