Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 197.5
Total Fat 6.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.3 g
Cholesterol 57.3 mg
Sodium 919.6 mg
Potassium 228.8 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.7 g
Sugars 3.5 g
Protein 16.7 g
Vitamin A 6.4 %
Vitamin B-12 4.0 %
Vitamin B-6 14.5 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 12.2 %
Calcium 5.7 %
Copper 3.9 %
Folate 3.8 %
Iron 11.0 %
Magnesium 5.5 %
Manganese 6.0 %
Niacin 22.2 %
Pantothenic Acid 9.0 %
Phosphorus 13.1 %
Riboflavin 8.2 %
Selenium 13.9 %
Thiamin 4.8 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken and Green Beans

View the full Italian Chicken and Green Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken and Green Beans

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

35 calories of Green Beans French style canned, (0.88 cup)

31 calories of Hunts Fire Roasted Tomatoes with Garlic, (0.88 serving)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Poultry seasoning, (0.38 tsp)

1 calories of Garlic, (0.25 tsp)


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