Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 84.8
Total Fat 8.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.9 g
Cholesterol 1.3 mg
Sodium 33.6 mg
Potassium 88.0 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 1.3 g
Vitamin A 9.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 1.3 %
Folate 2.5 %
Iron 1.9 %
Magnesium 1.9 %
Manganese 6.1 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Platejoy Broccoli Almond Pesto 1oz or 2 Tbsp per serving (From Shirataki noodl w broc alm pesto recipe)

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Platejoy Broccoli Almond Pesto 1oz or 2 Tbsp per serving (From Shirataki noodl w broc alm pesto recipe)

67 calories of Extra Virgin Olive Oil, (0.56 tbsp)

7 calories of 365 Shredded Parmesan, (0.33 tbsp)

5 calories of Almonds sliced (Whole Foods 365), (0.01 cup)

2 calories of Broccoli, fresh, (0.08 cup, chopped or diced)

2 calories of Basil, (2.67 tbsp)

1 calories of Lemon Juice, (0.06 lemon yields)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Morton Lite Salt, (0.01 tsp)

0 calories of Cholula hot sauce, original, (0.02 tsp)

0 calories of Aldi Minced Garlic, (0.11 tsp)


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