Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 168.4
Total Fat 13.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 3.4 g
Cholesterol 27.2 mg
Sodium 493.2 mg
Potassium 213.1 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.6 g
Sugars 2.4 g
Protein 6.4 g
Vitamin A 13.4 %
Vitamin B-12 0.6 %
Vitamin B-6 8.7 %
Vitamin C 42.1 %
Vitamin D 2.6 %
Vitamin E 20.5 %
Calcium 3.8 %
Copper 2.5 %
Folate 10.6 %
Iron 3.9 %
Magnesium 3.7 %
Manganese 9.8 %
Niacin 1.8 %
Pantothenic Acid 4.0 %
Phosphorus 4.2 %
Riboflavin 3.5 %
Selenium 1.0 %
Thiamin 3.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Cauliflower Leek Soup

View the full Low Carb Cauliflower Leek Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cauliflower Leek Soup

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

50 calories of Grape Seed Oil, (0.42 tbsp)

23 calories of beef bone broth, (0.67 cup)

14 calories of Leeks, (0.25 leek)

12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))

1 calories of Garlic, (0.25 clove)


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