Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 172.9
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 17.4 mg
Sodium 295.7 mg
Potassium 323.7 mg
Total Carbohydrate 39.7 g
Dietary Fiber 4.7 g
Sugars 4.3 g
Protein 5.1 g
Vitamin A 2.3 %
Vitamin B-12 16.1 %
Vitamin B-6 33.4 %
Vitamin C 2.9 %
Vitamin D 2.4 %
Vitamin E 1.7 %
Calcium 11.8 %
Copper 9.2 %
Folate 20.9 %
Iron 13.0 %
Magnesium 15.3 %
Manganese 50.0 %
Niacin 9.9 %
Pantothenic Acid 3.7 %
Phosphorus 17.3 %
Riboflavin 16.6 %
Selenium 13.5 %
Thiamin 15.7 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Raisen Bran Muffins

View the full Healthy Raisen Bran Muffins Recipe & Instructions
Submitted by: ONYANAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Raisen Bran Muffins

39 calories of Raisins, (0.08 cup, packed)

36 calories of Flour, white, (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

20 calories of Whole Wheat Flour, (0.05 cup)

16 calories of Buttermilk, lowfat, (0.04 quart)

13 calories of Kellogg's All-Bran Cereal, (0.08 cup (1 serving))

10 calories of Wheat bran, crude, (0.08 cup)

10 calories of Molasses, (0.01 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.03 tbsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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