Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 500.1
Total Fat 9.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 3.1 g
Cholesterol 130.4 mg
Sodium 1,378.0 mg
Potassium 1,872.9 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.5 g
Sugars 11.8 g
Protein 85.9 g
Vitamin A 11.4 %
Vitamin B-12 72.6 %
Vitamin B-6 64.7 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 17.3 %
Calcium 19.6 %
Copper 6.8 %
Folate 11.6 %
Iron 20.6 %
Magnesium 86.5 %
Manganese 7.0 %
Niacin 114.6 %
Pantothenic Acid 12.6 %
Phosphorus 92.2 %
Riboflavin 18.4 %
Selenium 213.0 %
Thiamin 15.0 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger |Halibut

View the full Ginger |Halibut Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger |Halibut

445 calories of Halibut (fish), (1 fillet)

41 calories of Honey, (0.04 cup)

5 calories of Soy Sauce, (0.04 cup)

3 calories of Cilantro, raw, (12.78 grams)

3 calories of balsamic vinegar, (0.25 tablespoon)

2 calories of Ginger Root, (1 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.25 tsp)


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