Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 6.3 mg |
| Sodium | 875.6 mg |
| Potassium | 303.3 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 9.7 g |
| Protein | 5.3 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 16.2 % |
| Vitamin D | 22.5 % |
| Vitamin E | 12.2 % |
| Calcium | 8.2 % |
| Copper | 4.7 % |
| Folate | 7.1 % |
| Iron | 2.3 % |
| Magnesium | 3.9 % |
| Manganese | 11.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.8 % |
| Selenium | 1.5 % |
| Thiamin | 4.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flossie's French Onion Soup
View the full Flossie's French Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flossie's French Onion Soup
57 calories of Onions, raw, (1 large)
30 calories of Armstrong Marble Cheese, (7.50 gram(s))
26 calories of Becel Light 50% lighter calorie reduced margarine, (1.50 tsp)
25 calories of Ww bread, (0.50 serving)
15 calories of Beef Broth, No Salt added, Campbells (2/3 cup), (227 grams)
10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Flossie's French Onion Soup
57 calories of Onions, raw, (1 large)
30 calories of Armstrong Marble Cheese, (7.50 gram(s))
26 calories of Becel Light 50% lighter calorie reduced margarine, (1.50 tsp)
25 calories of Ww bread, (0.50 serving)
15 calories of Beef Broth, No Salt added, Campbells (2/3 cup), (227 grams)
10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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