Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 332.8
Total Fat 10.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 8.8 mg
Sodium 521.4 mg
Potassium 209.6 mg
Total Carbohydrate 55.5 g
Dietary Fiber 8.2 g
Sugars 1.3 g
Protein 18.4 g
Vitamin A 9.3 %
Vitamin B-12 4.5 %
Vitamin B-6 10.7 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 16.8 %
Copper 3.5 %
Folate 40.5 %
Iron 16.6 %
Magnesium 3.5 %
Manganese 6.9 %
Niacin 34.5 %
Pantothenic Acid 2.9 %
Phosphorus 6.6 %
Riboflavin 21.9 %
Selenium 9.3 %
Thiamin 47.0 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato Basil Pasta w/Steak

View the full Fresh Tomato Basil Pasta w/Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato Basil Pasta w/Steak

225 calories of Healthy Harvest Pasta, Rotini, (2.50 oz)

39 calories of Beef, flank steak, (25 grams)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

25 calories of Kraft Parmesan Cheese, (2.50 tsp)

10 calories of Tomatoes, red, ripe, raw, year round average, (0.75 plum tomato)

3 calories of Garlic, (0.75 clove)

1 calories of Basil, (1.25 tbsp)

0 calories of Salt, (0.13 tsp)


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