Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 27.2 mg |
| Sodium | 442.5 mg |
| Potassium | 125.0 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.1 g |
| Protein | 4.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.9 % |
| Calcium | 11.2 % |
| Copper | 2.9 % |
| Folate | 9.2 % |
| Iron | 8.3 % |
| Magnesium | 6.8 % |
| Manganese | 9.6 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 12.1 % |
| Riboflavin | 10.9 % |
| Selenium | 14.7 % |
| Thiamin | 13.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread low-fat
View the full Cornbread low-fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread low-fat
59 calories of Flour, white, (0.13 cup)
57 calories of Yellow Cornmeal, (0.13 cup)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Cornbread low-fat
59 calories of Flour, white, (0.13 cup)
57 calories of Yellow Cornmeal, (0.13 cup)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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