Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
Calories | 113.8 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 93.4 mg |
Potassium | 44.1 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 0.8 g |
Sugars | 3.8 g |
Protein | 3.2 g |
Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.1 % |
Copper | 3.8 % |
Folate | 5.8 % |
Iron | 6.5 % |
Magnesium | 3.2 % |
Manganese | 14.3 % |
Niacin | 5.4 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.7 % |
Riboflavin | 4.0 % |
Selenium | 4.3 % |
Thiamin | 8.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Chocolate Zuccini Nut Muffins with Chocolate Chips
View the full Rumbamel's Chocolate Zuccini Nut Muffins with Chocolate Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Chocolate Zuccini Nut Muffins with Chocolate Chips
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole wheat flour, Gold Medal Stone Ground, (0.04 cup)
14 calories of Cereals, oats, instant, fortified, plain, dry, (3.70 grams)
13 calories of Extra Light Olive Oil, (0.11 tbsp)
11 calories of Granulated Sugar, (0.67 tsp)
8 calories of Chocolate chips, Baker's Corner semi swt (Aldi), (1.67 gram(s))
8 calories of eggs, fresh, Rose Acre med size, (0.11 serving)
3 calories of Wondercocoa ( a fat free 99.7% caffeine free powder), (0.15 tbsp)
2 calories of applesauce unsweetened from Target, (0.02 cup)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Summer squash, (0.04 small)
1 calories of Zucchini 1 cup or 100 grams, (0.04 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Rumbamel's Chocolate Zuccini Nut Muffins with Chocolate Chips
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole wheat flour, Gold Medal Stone Ground, (0.04 cup)
14 calories of Cereals, oats, instant, fortified, plain, dry, (3.70 grams)
13 calories of Extra Light Olive Oil, (0.11 tbsp)
11 calories of Granulated Sugar, (0.67 tsp)
8 calories of Chocolate chips, Baker's Corner semi swt (Aldi), (1.67 gram(s))
8 calories of eggs, fresh, Rose Acre med size, (0.11 serving)
3 calories of Wondercocoa ( a fat free 99.7% caffeine free powder), (0.15 tbsp)
2 calories of applesauce unsweetened from Target, (0.02 cup)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Summer squash, (0.04 small)
1 calories of Zucchini 1 cup or 100 grams, (0.04 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
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