Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.7 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 5.5 mg |
| Sodium | 470.1 mg |
| Potassium | 353.7 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.1 g |
| Protein | 4.0 g |
| Vitamin A | 52.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 60.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 6.8 % |
| Copper | 9.4 % |
| Folate | 11.3 % |
| Iron | 6.7 % |
| Magnesium | 10.5 % |
| Manganese | 22.3 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 9.6 % |
| Riboflavin | 7.8 % |
| Selenium | 8.3 % |
| Thiamin | 7.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salad bar pasta
View the full salad bar pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salad bar pasta
27 calories of Olive Oil, (0.67 1tsp)
23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)
20 calories of Artichokes, fresh, (0.33 artichoke, medium)
16 calories of Feta Cheese, (0.04 cup, crumbled)
14 calories of Green Olives, (9.45 grams)
8 calories of Carrots, raw, (0.17 cup, grated)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Lemon Juice, (0.04 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of salad bar pasta
27 calories of Olive Oil, (0.67 1tsp)
23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)
20 calories of Artichokes, fresh, (0.33 artichoke, medium)
16 calories of Feta Cheese, (0.04 cup, crumbled)
14 calories of Green Olives, (9.45 grams)
8 calories of Carrots, raw, (0.17 cup, grated)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Lemon Juice, (0.04 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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