Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 299.5 mg |
| Potassium | 181.0 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.7 g |
| Protein | 3.6 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.5 % |
| Calcium | 1.5 % |
| Copper | 8.9 % |
| Folate | 3.3 % |
| Iron | 4.9 % |
| Magnesium | 6.7 % |
| Manganese | 21.3 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.7 % |
| Riboflavin | 6.0 % |
| Selenium | 18.2 % |
| Thiamin | 5.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Vegetable-Barley Soup
View the full Mushroom Vegetable-Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Vegetable-Barley Soup
106 calories of Barley, pearled, raw, (0.15 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Beef bouillon, (0.25 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of Portabella Mushrooms, (7.08 grams)
1 calories of Mushrooms, fresh, (0.08 cup pieces)
1 calories of Celery, raw, (0.04 cup, diced)
Calories per serving of Mushroom Vegetable-Barley Soup
106 calories of Barley, pearled, raw, (0.15 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Beef bouillon, (0.25 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of Portabella Mushrooms, (7.08 grams)
1 calories of Mushrooms, fresh, (0.08 cup pieces)
1 calories of Celery, raw, (0.04 cup, diced)
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