Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 303.5
Total Fat 17.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.9 g
Cholesterol 118.2 mg
Sodium 1,177.3 mg
Potassium 111.0 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 35.9 g
Vitamin A 22.0 %
Vitamin B-12 0.3 %
Vitamin B-6 2.5 %
Vitamin C 1.9 %
Vitamin D 1.1 %
Vitamin E 3.8 %
Calcium 0.9 %
Copper 2.7 %
Folate 1.8 %
Iron 2.4 %
Magnesium 2.9 %
Manganese 5.3 %
Niacin 3.5 %
Pantothenic Acid 1.8 %
Phosphorus 3.5 %
Riboflavin 3.8 %
Selenium 1.1 %
Thiamin 1.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hibachi Chicken without fried rice

View the full Hibachi Chicken without fried rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hibachi Chicken without fried rice

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

68 calories of Butter, unsalted, (0.67 tbsp)

27 calories of Sesame Oil, (0.67 1tsp)

26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)

8 calories of Soy Sauce, (1 tbsp)

3 calories of Garlic - minced (1 tsp), (0.33 serving)

2 calories of Zucchini, (0.08 cup, sliced)

2 calories of Carrots, raw, (0.04 cup, chopped)

1 calories of Mushrooms, fresh, (0.33 medium)


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