Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,263.0 mg |
| Potassium | 114.4 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.3 g |
| Protein | 38.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.0 % |
| Copper | 10.3 % |
| Folate | 5.7 % |
| Iron | 17.0 % |
| Magnesium | 11.3 % |
| Manganese | 55.9 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 11.8 % |
| Riboflavin | 3.5 % |
| Selenium | 40.2 % |
| Thiamin | 14.5 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Chicken salad pita
View the full Fast Chicken salad pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Chicken salad pita
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
150 calories of Kirkland chicken breast (canned), (5 oz)
60 calories of Kraft miracle whip regular, (1.50 tbsp)
29 calories of Pickle Relish, (1.50 tbsp)
5 calories of Annie's Naturals Organic Horseradish Mustard, 1 tsp, (1 serving)
Calories per serving of Fast Chicken salad pita
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
150 calories of Kirkland chicken breast (canned), (5 oz)
60 calories of Kraft miracle whip regular, (1.50 tbsp)
29 calories of Pickle Relish, (1.50 tbsp)
5 calories of Annie's Naturals Organic Horseradish Mustard, 1 tsp, (1 serving)
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