Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,542.0
Total Fat 65.5 g
Saturated Fat 31.5 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 20.7 g
Cholesterol 982.5 mg
Sodium 1,273.6 mg
Potassium 881.8 mg
Total Carbohydrate 145.4 g
Dietary Fiber 9.9 g
Sugars 101.5 g
Protein 99.7 g
Vitamin A 49.8 %
Vitamin B-12 60.1 %
Vitamin B-6 82.6 %
Vitamin C 6.8 %
Vitamin D 43.6 %
Vitamin E 3.6 %
Calcium 99.0 %
Copper 14.5 %
Folate 39.0 %
Iron 77.8 %
Magnesium 28.0 %
Manganese 32.3 %
Niacin 125.0 %
Pantothenic Acid 23.7 %
Phosphorus 140.1 %
Riboflavin 104.7 %
Selenium 75.7 %
Thiamin 20.5 %
Zinc 53.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kitchen sink Chicken grits

View the full Kitchen sink Chicken grits Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitchen sink Chicken grits

454 calories of Cheddar Cheese, (1 cup, shredded)

373 calories of Cranberries, dried, sweetened (craisins), (1 cup)

280 calories of 1 large egg (per the egg board) 50g, (4 serving)

240 calories of Chicken Breast (cooked), no skin, roasted, (7 ounces)

110 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.25 cup)

64 calories of Quaker Plain Corn Grits, (94 grams)

9 calories of Garlic powder, (1 tsp)

8 calories of Celery seed, (1 tsp)

4 calories of Thyme, ground, (1 tsp)

0 calories of Water, tap, (2 cup (8 fl oz))

0 calories of poultry seasoning, (2 tsp)

0 calories of chicken bullion, cube, (2 serving)


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