Nutrition Facts
Servings Per Recipe: 120
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 11.1 mg |
| Sodium | 103.6 mg |
| Potassium | 81.3 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.0 g |
| Protein | 1.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.5 % |
| Calcium | 1.5 % |
| Copper | 2.0 % |
| Folate | 3.5 % |
| Iron | 3.3 % |
| Magnesium | 1.6 % |
| Manganese | 6.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.9 % |
| Selenium | 4.0 % |
| Thiamin | 4.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Raisin/Date Cookies
View the full Zucchini Raisin/Date Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Raisin/Date Cookies
23 calories of Flour, white, (0.05 cup)
16 calories of Butter, salted, (0.01 cup)
15 calories of Raisins, (0.03 cup, packed)
11 calories of Brown Sugar, (0.02 cup, unpacked)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Dates, (0.01 cup, pitted, chopped)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Zucchini, (0.03 cup, mashed)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Zucchini Raisin/Date Cookies
23 calories of Flour, white, (0.05 cup)
16 calories of Butter, salted, (0.01 cup)
15 calories of Raisins, (0.03 cup, packed)
11 calories of Brown Sugar, (0.02 cup, unpacked)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Dates, (0.01 cup, pitted, chopped)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Zucchini, (0.03 cup, mashed)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
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