Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 382.1 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 265.5 mg |
Potassium | 447.6 mg |
Total Carbohydrate | 39.1 g |
Dietary Fiber | 2.5 g |
Sugars | 14.4 g |
Protein | 21.0 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 53.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 4.2 % |
Copper | 5.9 % |
Folate | 17.9 % |
Iron | 8.2 % |
Magnesium | 7.1 % |
Manganese | 11.7 % |
Niacin | 12.5 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 6.1 % |
Riboflavin | 8.1 % |
Selenium | 17.3 % |
Thiamin | 17.1 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosciutto & Melon
View the full Prosciutto & Melon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosciutto & Melon
210 calories of Prosciutto, (3 oz)
108 calories of Bread, italian, (2 slice, medium)
64 calories of Honeydew Melon, (1 cup, balls)
Calories per serving of Prosciutto & Melon
210 calories of Prosciutto, (3 oz)
108 calories of Bread, italian, (2 slice, medium)
64 calories of Honeydew Melon, (1 cup, balls)
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