Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 569.0
Total Fat 27.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 85.0 mg
Sodium 154.4 mg
Potassium 1,387.7 mg
Total Carbohydrate 34.0 g
Dietary Fiber 5.7 g
Sugars 5.5 g
Protein 44.2 g
Vitamin A 141.7 %
Vitamin B-12 82.0 %
Vitamin B-6 59.8 %
Vitamin C 98.4 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 28.5 %
Copper 15.6 %
Folate 14.6 %
Iron 28.9 %
Magnesium 20.0 %
Manganese 22.6 %
Niacin 37.7 %
Pantothenic Acid 11.3 %
Phosphorus 39.9 %
Riboflavin 24.7 %
Selenium 35.7 %
Thiamin 25.3 %
Zinc 50.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ms-Evie's crock pot beef roast

View the full Ms-Evie's crock pot beef roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ms-Evie's crock pot beef roast

417 calories of Beef chuck, arm pot roast, (0.31 lb)

88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))

22 calories of Carrots, raw, (0.75 carrot (7-1/2"))

16 calories of Cabbage, red, fresh, (0.06 head, medium (about 5" dia))

9 calories of Flour, white, (0.02 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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