Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 22.0 mg |
| Sodium | 76.2 mg |
| Potassium | 36.1 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.4 g |
| Protein | 3.1 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.4 % |
| Calcium | 5.8 % |
| Copper | 0.8 % |
| Folate | 2.8 % |
| Iron | 2.7 % |
| Magnesium | 0.7 % |
| Manganese | 1.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.7 % |
| Selenium | 3.3 % |
| Thiamin | 2.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Jalepeno Poppers
View the full Baked Jalepeno Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Jalepeno Poppers
16 calories of Low fat cream cheese, (7.09 grams)
13 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.04 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Italian bread (Healthy Life)- 2 slices, (0.08 serving)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Milk, nonfat, (0 quart)
Calories per serving of Baked Jalepeno Poppers
16 calories of Low fat cream cheese, (7.09 grams)
13 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.04 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Italian bread (Healthy Life)- 2 slices, (0.08 serving)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Milk, nonfat, (0 quart)
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