Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 385.2 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 491.5 mg |
Potassium | 465.6 mg |
Total Carbohydrate | 44.5 g |
Dietary Fiber | 3.3 g |
Sugars | 5.0 g |
Protein | 21.2 g |
Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 30.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 6.3 % |
Copper | 11.4 % |
Folate | 20.4 % |
Iron | 14.9 % |
Magnesium | 8.9 % |
Manganese | 22.7 % |
Niacin | 17.8 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 10.1 % |
Riboflavin | 16.4 % |
Selenium | 32.9 % |
Thiamin | 25.3 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Bruchetta
View the full Easy Bruchetta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Bruchetta
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
160 calories of Mozzarella Cheese, part skim, (0.50 cup)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
20 calories of balsamic vinegar, (2 tablespoon)
0 calories of Salt, (1 dash)
Calories per serving of Easy Bruchetta
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
160 calories of Mozzarella Cheese, part skim, (0.50 cup)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
20 calories of balsamic vinegar, (2 tablespoon)
0 calories of Salt, (1 dash)
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