Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 159.4 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 3.6 mg |
Sodium | 385.5 mg |
Potassium | 120.3 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 0.8 g |
Sugars | 8.7 g |
Protein | 8.8 g |
Vitamin A | 50.1 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 9.4 % |
Copper | 3.2 % |
Folate | 5.9 % |
Iron | 4.2 % |
Magnesium | 3.3 % |
Manganese | 8.8 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 21.6 % |
Riboflavin | 7.2 % |
Selenium | 5.1 % |
Thiamin | 3.2 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Cal Pumpkin Layer Cheesecake
View the full Low-Cal Pumpkin Layer Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Cal Pumpkin Layer Cheesecake
104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))
44 calories of Cream Cheese, Fat Free, (45.55 grams)
5 calories of Egg white, fresh, (0.30 large)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
2 calories of Vanilla Extract, (0.05 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Splenda, (2.40 tsp)
Calories per serving of Low-Cal Pumpkin Layer Cheesecake
104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))
44 calories of Cream Cheese, Fat Free, (45.55 grams)
5 calories of Egg white, fresh, (0.30 large)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
2 calories of Vanilla Extract, (0.05 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Splenda, (2.40 tsp)
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