Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 500.6
Total Fat 14.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.0 g
Cholesterol 56.4 mg
Sodium 811.0 mg
Potassium 1,242.2 mg
Total Carbohydrate 69.5 g
Dietary Fiber 10.1 g
Sugars 7.6 g
Protein 29.0 g
Vitamin A 12.5 %
Vitamin B-12 4.5 %
Vitamin B-6 39.1 %
Vitamin C 50.0 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 18.4 %
Copper 16.8 %
Folate 44.3 %
Iron 17.9 %
Magnesium 28.6 %
Manganese 37.5 %
Niacin 61.7 %
Pantothenic Acid 23.3 %
Phosphorus 40.7 %
Riboflavin 19.8 %
Selenium 33.0 %
Thiamin 43.3 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken Quesodillas

View the full Asian Chicken Quesodillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken Quesodillas

132 calories of Sweet Corn, Fresh, (1 cup)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

61 calories of Onions, raw, (1 cup, chopped)

41 calories of Subway Processed American Cheese (2 triangles), (1 serving)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

19 calories of Celery, raw, (1 cup, diced)

15 calories of Ken's Lite Accents Salad Dressing, Asian Vinaigrette, (10 sprays)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (1 tbsp)


No nutrition or calorie comments found.